Research

Original data research from the PlainSubstitute. Every page draws current numbers directly from the source dataset; no numbers are hardcoded.

Top 10 Ingredient Categories by Substitute Density

PlainSubstitute ranks ingredient categories by how many documented substitutes exist per ingredient in each category. Categories with high density indicate where the substitution coverage is deepest.

Top 10 Highest-Quality Documented Substitutes

PlainSubstitute ranks individual substitute entries by quality rating (1-5 scale assigned by the editorial process based on flavor parity, texture, and culinary-context performance). Draws from the current substitutes dataset.

Download the ingredient-substitution statistics extract cited on this page: substitution-statistics.csv (CC BY 4.0).